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Kalyn Steranko

Owner, Operator, Popcorn Fanatic

Kalyn is co-founder and head trainer at Amped Advantage. She is a Master Trainer for XBody Canada, Certified Personal Trainer, level 1 Nutritionist, and level 2 EMS Specialist. She has been in the fitness industry for 8 years. Her Passion for health and fitness began at a very young age and through sports and exercise her love turned into a career of Personal Training.


In 2016 Kalyn discovered XBody through a family member and wanted to bring the technology to Western Canada. Since Amped Advantage opened its doors in 2017 Kalyn has been using EMS to help people from all walks of life become happier, healthier, and stronger with her unique blend of old school fitness techniques.

EMS helps Kalyn eat her cake and have abs too

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Devin Holmes-Smith

Owner, Manager, Hockey Enthusiast

Devin is co-founder and Manager at Amped Advantage. 

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Allison Matheson

Competitor, Healer, Dog Mom

Allison's training and philosophy focuses on continual lifelong learning while working towards enhancing the overall well-being of her clients by empowering them with the knowledge, skills, support, guidance, and resources to assist and inspire them on their journey to a healthier life. Together you will work with Allison  to transform your quality of life through active participation in regular fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment. Her extensive background in health and wellness stems from her Bachelors of Kinesiology, Certified Personal Training Accreditation, Level One Electric Muscle Stimulation Specialist Certificate, Cryotherapy Technician Certificate, and Usui Reiki Level One. Whether it is to be ready for the beach or ready for the mountain,  Allison's mission is to help guide you through your fitness journey to get there.

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Katherine Smith

Yogi, Friend, Takes No Prisoners

Hello! My name is Katherine, I got involved in fitness when I joined my high school triathlon team, it changed my life and perspective on how to live a healthy and happy life, this led me to pursue a Kinesiology post-secondary education. I am a certified personal trainer and Kinesiology Diploma graduate; I have 3 years in the industry working in a private studio and then at a warehouse gym. My style of training is functional and anatomically minded, but also with an importance to enjoy your training and the community that surrounds it. My favourite activity is yoga, which I have been practicing for approximately 10 years and teaching for 3 years, I love the aspects of recovery, breathing, mind body connection and flow. I am excited to bring this philosophy in line with this revolutionary technology to optimize health and wellness for YOU! 

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Ashley Camponi

Small But Mighty. The newest addition to our team!